It starts with a pulse inside my head
The beating of my heart; hard as lead
Can't get the music out of my mind
The rhythm of the words, the melody, the time
Melodies of sorrow
Melodies of hate
Used to be my story, but now that's changed
I found a shining light and a brand new way
To live the rhythm of my life
The words have changed
The story's rearranged
To fit a life lived with a little less pain
Now I feel joy...joy for the music
The music that saves
This is a story of a young girl, who I will call "Jennifer," whose life was changed and saved by her love of the music. Jennifer was 15 years old when she was first admitted to "The Home." Angry and depressed about her life and family, she resorted to physical violence and self-mutilation to cope with her feelings. She had been diagnosed with bipolar disorder; something she would have to live with for the rest of her life. Let's get clinical for a brief moment...very brief. "Bipolar disorder, historically known as manic-depressive disorder, is a lifelong condition that can affect both how you feel and how you act. It is a mood disorder thought to be caused by chemical imbalances in the brain that can result in extreme swings in mood; from manic highs to depressive lows." Like most people with labels, Jennifer decided to live up to the reputation of being "that way." She got into fist fights with peers and argued with adults until exhaustion took over and anger became tears. Her family had let her down and she saw no way out. Jennifer was stuck in the anger and in the pain. She wanted to cry out for help, but didn't know how. Like most depressed girls her age, Jennifer stuffed her feelings. She didn't know how to express them in a healthy way.
One day Jennifer wandered into one of my music groups. At the surface, the group was about learning how to sing or play the piano. At a deeper level, issues like low self-esteem, poor anger and stress management skills, fear of failure, and feelings of powerlessness were addressed. Jennifer expressed an interest in both singing and piano, but her heart was with her voice. She started off shy, not wanting to sing songs she didn't already know and fearful of performing in front of her peers. She was afraid of her voice and of the judgement of others. Jennifer doubted her vocal abilities and would give up if she felt she wasn't singing up to her standards. As time passed, Jennifer and I worked together to help her gain faith in her ability to sing; in her ability to succeed at something. She had no difficulty believing in a power outside of herself, but her own self-worth was non-existent.
Jennifer began by attending music groups twice a week, and slowly grew more comfortable learning unfamiliar songs. Her ability to express her feelings was first to improve. She sang songs that touched her at a deeper level, and would often lead to an emotional catharsis. As months passed, Jennifer began seeking me out for more music groups, and started expressing a desire to perform. She began wanting to sing in front of five or fewer peers; performing duets with me, as I was her safety net. Throughout this process, I noticed Jennifer engaging in fewer conflicts with peers and adults, and being able to focus more in school, as her grades were improving. Her singing voice was becoming something of which she was proud, and her self-esteem was getting higher. She was both discovering and owning her strengths.
Our annual Awards Night gala was quickly approaching, and I was looking for singers and dancers. Jennifer approached me wanting to sing...a solo! We brainstormed and found the perfect song; a simple, yet catchy tune. What came next? Leading up to the big night consisted of weeks of rehearsing, minor breakdowns, and Jennifer ultimately mastering the song; as well as she was able. She performed beautifully, like a shining star! She owned it in front of an audience of over 100 people! Was her performance perfect? No, but what was perfect was her ability to surpass her fears, and take pride in herself for who she was and what she accomplished. This was a success, not the failure she had been conditioned to.
Jennifer just turned 18 and is about to graduate from high school. She sings solos with her church choir on a weekly basis, is taking piano lessons regularly, and just finished performing a lead role in the school's fall musical performance. Jennifer does not have a recording contract, nor is she the next American Idol or The Voice, but she loves music. Jennifer continues to have her daily struggles, but is better able to deal with them with music in her life. You, dear reader, are now a witness to the power of music.
My name is Lizzy Jayne. Passion for music is what drives me most in life. I use music to entertain others, primarily through singing. I also use music to help people find their voice and as a positive mode of self-expression, through music therapy. I do believe that Music=Life.
Visit my website to find out how you can find your inner rock star!
http://www.elizabethjcampbell.com/
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